Out of Pain, Thriving —
Not Just Surviving
Gentle, holistic chiropractic care, wellbeing coaching and Pilates in St Ives, Cambridgeshire — treating the whole of you, not just your symptoms.
Gentle, holistic chiropractic care, wellbeing coaching and Pilates in St Ives, Cambridgeshire — treating the whole of you, not just your symptoms.
We take a 360-degree look at your health and wellbeing — from chiropractic care to nutrition and functional wellness assessments — to uncover the root cause of your aches, pains and health issues, and create a personalised plan that brings you back into balance.
Whether you want to improve strength and flexibility, receive gentle, holistic chiropractic care, or join the Science of Self-Care programme, Seona is here to support and guide you on your journey. With almost three decades in the health and fitness industry, followed by chiropractic care and coaching, she has the knowledge and skill to help you get out of pain and into great health and harmony.
If you've been searching for a "chiropractor near me" who offers a different, more subtle technique, you have found the right place — Seona acts as a detective, uncovering the source of your discomfort and creating a personalised plan for your recovery.
Choose the path that fits where you are right now — every one starts with a conversation about the whole of you.
Clever, intuitive diagnosis using applied kinesiology, combined with gentle, effective treatment — no clicking or cracking — to ease and resolve your aches and pains.
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Guidance and coaching to help you connect your mind and body, achieve your health goals and develop habits that last.
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A top-to-toe treatment Seona designed herself — no diagnosis needed, just a quick, effective and relaxing way to stay in balance, unwind and de-stress.
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Support to develop a kind, confident relationship with your bendy body and mind — you don't have to navigate it alone.
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Mindful movement that creates stability, strength and balance. Come along to a class or try a taster session.
Find Out MoreI've been in the health, fitness and wellness industry since my early 20s — first completing my BA Hons Sports Studies degree and working in gyms and aerobics studios, teaching everything from GP Referral Programmes to Body Pump and spinning classes. I ended my gym career as a head personal trainer at HealthQuest in Bournemouth, but I wanted to shift gears — so in my early 30s I trained for four years to become a registered chiropractor.
I've now been qualified for coming up 17 years, and I've developed a unique way of helping people reach their health and wellness goals — in my Pilates classes, through in-person treatments, and via group and individual online coaching. I understand the hypermobile body and mind, and what you need to feel secure and safe in your own skin.
My approach stems from being in pain myself from a young age. First I tried to fix myself with exercise, then nutrition, then numerous treatment protocols. Chiropractic college was meant to be the answer — but too many practice adjustments, combined with my hypermobility and poor body awareness, left me in more pain than before I started. Every day I continued my quest, knowing there was a solution for me. What's the alternative — living with pain?
It wasn't until I combined Pilates with sensible nutrition, gentle monthly body treatments (no clicking or cracking), meditation and mindfulness that my pain started to ease. In the last decade I've learned about epigenetics and the control of the environment over gene expression — Bruce Lipton's pioneering book The Biology of Belief was like a thousand light bulbs going off in my brain and body, launching a whole new chapter of my life. My journey has helped me understand how deeply our physical, emotional, spiritual and nutritional health are intertwined: they all need to be balanced for us to feel harmony.
Over many decades I have honed — and continue to develop — my unique approach to harmonising the body and mind for long-term, effective health and wellness outcomes. This is what I strive for with every client I see: to restore your balance and equilibrium, care for all aspects of your health, and teach you along the way how to be your own guru and self-help guide.
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Real results from real people — gentle care that gets to the root cause.
We believe in providing comprehensive, gentle care that addresses the root cause of health issues through a holistic approach, considering physical, nutritional, and emotional well-being.
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Promoting a Balanced Body and Mind.
Finding your equilibrium, your balance of physical injury, with emotional dysfunction and your nutritional health and spiritual
wellbeing are all component parts of being well. Helping you join the dots, developing a beautiful relationship with your mind and
body. Understanding YOU is at the root of what we do, we are here for the WHY, to explore the reasons for your pain or
dysregulation. Not only do we look at how to help you reduce pain and injury in your body and mind, but we also encourage habit change
and self-development that increases the chances of your long-term, successful recovery.
This concept floored me - as a lifelong searcher of stability and harmony as a hypermobile person - newsflash I have realised that I am already home if I just trust my body - I am home and I am already safe and stable..
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Welcome, I am Seona Gunn-Kelly, an avid pupil of all things mind body. I work hard every day to improve my connection between my subconscious and conscious self. I have been on this journey for over 10 years now, as a chiropractor, health and wellness coach, and pilates instructor. I aim to help as many people as I can, connect mind and body to live a life filled with possibility, self-love, and self-care. A life where you can love and value your body, health, and happiness.
Perfectionism is the pursuit of excellence, striving to be the best sometimes at the detriment of the your health and wellbeing, psychologically it can stem from a type of OCD and/or negative internal narrative.