What We Offer
Explore everything we offer below — click a box to find out more.
The Emotion Code
A gentle energy healing session that helps identify and release emotions trapped in the body from past experiences. Many clients leave feeling lighter, clearer and more at peace — in person or online.
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Mind Body Coaching
Seona's signature coaching programme, blending clinical expertise with compassionate coaching to help you quiet the noise and rebuild self-trust. Real, lasting change happens when your mind and body work together.
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Pilates Classes
Small, friendly classes building strength, mobility, balance and co-ordination through mindful movement. Run in 6-week blocks at the St Ives Wellness Centre, with live Zoom links available if you can't make it in person.
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Full Body Reset
A full hour, top-to-toe treatment designed by Seona to release the stresses and strains of daily life. Using trigger point therapy and gentle mobilisation, you'll leave feeling balanced, relaxed and moving freely.
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Functional Wellness Assessment
A comprehensive in-house assessment of your body and mind — covering nutrition, nervous system, muscles and more — to uncover the real root cause of your symptoms. You'll receive a clear interpretation of your results and a plan forward.
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