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Restoring Balance

For Your Health and Vibrancy

Welcome

We can offer you a 360-degree look at your health and wellbeing. From Chiropractic Care, to , to Nutrition, to The Emotion Code, to Functional Wellness Assessments. 

Seona specialises in treatments and coaching programmes that look at the WHOLE of you, to develop a 360 understanding of your needs, and create the right programme of treatment, help, and guidance to bring you back into balance, out of pain, so you are thriving, not just surviving. .

You are a unique individual and, as such, you have unique requirements to feel at your best. Seona can offer you wrap-around care that helps you get to the root cause of your aches and pains, your health issues, and or your inability to remain well. Whether you are looking to improve strength and flexibility, have gentle, holisitc chiropractic care, or to join the Science of Self-Care programme, she is here to support and guide you on your journey. 

Seona has spent almost 3 decades working with clients in the health and fitness industry, then in Chiropractic care and further into coaching and well-being, so she can understand your unique needs for healing and the restoration of your health, with the use of her considerable knowledge and skill set she will work with you to bring you back into balance, out of pain, and into great health and harmony.






Are you looking for a solution to you body's aches and pains?

If the answer is YES then pop over to St Ives Wellness for help and support and to book in for your appointment

Do you need help with improving you health and wellbeing

I'm here for you - go to Health and Wellbeing coaching for guidance and coaching to help you achieve your health goals

Do you feel trapped by the events of your past?

Jump to The Emotion Code to help release those trapped emotions that keep you anchored in your past.



Are you looking for support and coaching with your Hypermobility and Ehlers Danlos Syndrome

Check out our page on Hypermobility and how we can support you developing your relationship with your bendy body and mind.


Want to join a Pilates Class locally or online?

Click here to go to our Pilates page to find out more about our classes and taster sessions. Find out how Pilates helps you develop your mind/body relationship - mindful movement, creating stability, strength and balance. 


Why not try The 30 Minute Body Reset?

This top-to-toe treatment requires no diagnosis and is a quick, effective, and relaxing treatment Seona has designed herself, created out of the need to help people maintain balance an alignment, without the diagnostic elements of a Chiropractic treatment. A top quality treatment, suitable for anyone who would just like to stay in balance to relax and unwind. Check out the
30-Minute Body Reset


 Meet Dr Seona Gunn-Kelly DC, MChiro, BA Hons

Chiropractor, Applied Kinesiologist, Sports Medicine Graduate, Coach and Author

Introduction
I have been in the health/fitness/wellness industry since my early 20s, first completing my BA Hons Sports Studies degree
and working in gyms and aerobics studios - I've taught everything from GP Referral Programmes to body pump and spinning classes - I ended my gym career as a head personal trainer in a swanky gym called HealthQuest in Bournemouth, but decided I wanted to shift gears and in my early 30's I trained for 4 years to become a registered chiropractor.

I've been qualified for coming up 17 years now and I have developed a unique way of helping people reach their health and wellness goals, in my Pilates classes, through in person treatments and group and individual online coaching, understanding the hypermobile body and mind and what you need to feel secure and safe in your own skin. 

My unique approach to the care I provide stems from being in pain from a young age. First I tried to fix myself with exercise, then nutrition, then numerous treatment protocols. I went to chiropractic college to discover a solution,  however I received too many practice treatments at chiropractic college, which left me in more pain than before I entered Chiropractic school. What I know now is that the multiple chiropractic adjustments, combined with my hypermobility and my poor body awareness was always going to create more problems than cure them. Every day I continued my quest knowing that there was a solution for me and I've never given up because what is the alternative...... to live with pain????.

It wasn't until I combined Pilates with sensible nutrition and gentle/non clicking/cracking monthly body treatments, meditation and mindfulness that my pain started to ease. In the last decade I have learned about epigenetics and the control of the environment over gene expression, this is when everything started to change for me Bruce Lipton's Pioneering book The Biology of Belief - The Wisdom of your Cells was like a a thousand light bulbs going off in brain and body and with this new knowledge launched a whole new chapter of my life. My journey has helped me develop my understanding of the links between the physical, emotional, spiritual and nutritional health of a person and how deeply intertwined they are,  they all need to be balanced for our bodies for us to feel harmony.

Over many decades I have honed and continue to develop my unique take on harmoising the body and mind for long term and effective health and wellness outcomes.  This is what I strive for every client I see, to restore your balance and equilibrium, care for all aspects of your health and teach you along the way how you can be your own guru and self-help guide.


 07377773312  |   stiveswellness@gmail.com


We believe in providing comprehensive, gentle care that addresses the root cause of health issues through a holistic approach, considering physical, nutritional, and emotional well-being.


Our Philosophy

Promoting a Balanced Body and Mind.
Finding your equilibrium, your balance of physical injury, with emotional dysfunction and your nutritional  health and spiritual wellbeing are all component parts of being well.  Helping you join the dots, developing a beautiful relationship with your mind and body.  Understanding YOU is at the root of what we do, we are here for the WHY, to explore the reasons for your pain or dysregulation. Not only do we look at how to help you reduce pain and injury in your body and mind, but we also encourage habit change and self-development that increases the chances of your long-term, successful recovery. 

The Latest from St Ives Wellness Centre


Your Body is your Home

This concept floored me - as a lifelong searcher of stability and harmony as a hypermobile person - newsflash I have realised that I am already home if I just trust my body - I am home and I am already safe and stable..

  

10X Your Health: A Guide To Maximise Your Unlimted Health Potential

Welcome, I am Seona Gunn-Kelly, an avid pupil of all things mind body. I work hard every day to improve my connection between my subconscious and conscious self. I have been on this journey for over 10 years now, as a chiropractor, health and wellness coach, and pilates instructor. I aim to help as many people as I can, connect mind and body to live a life filled with possibility, self-love, and self-care. A life where you can love and value your body, health, and happiness.

Perfectionism

Perfectionism is the pursuit of excellence,  striving to be the best sometimes at the detriment of the your health and wellbeing, psychologically it can stem from a type of OCD and/or negative internal narrative. 

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